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Can Hypnotherapy help to manage pain? – August Blog

Welcome to my August blog article! Through my counselling and hypnotherapy I see more and more people who experience pain on a daily basis. Chronic pain is pain that persists for more than 3 months and some cases people endure this pain for the rest of their lives. Acute pain

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New Year’s Resolutions…………already broken?!

A new year gives us all the opportunity to make changes in our lives. However, so often 1st January, and we are no better off than we were last year. Every year I make resolutions along with friends, colleagues and family dedicated to making them come true in the 12 months

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“STOPTOBER” and Addictions

Welcome to my blog…this month sees the STOPTOBER campaigns and support all around us which is aimed at people who are addicted to smoking and want to give up. However smoking as I’m sure you are all aware of is not the only type of addiction that exists, unfortunately people

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