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Welcome to Inner Solace.  My name is Kate and I’m an experienced, flexible and pragmatic Psychotherapeutic Counsellor. 

21st-century living can be hectic and demanding, and that’s without adding ‘everyday life events’ to the mix.  Living our lives this way can be exhausting and often leads to burnout, stress, anxiety, depression, work-place issues, low self-esteem, lack of confidence or relationship difficulties. 

I’m Kate, a Psychotherapeutic Counsellor who believes that you are capable of achieving realistic goals in life if you really want to.
Worried? Find your inner solace

Worried

too busy to enjoy life? Find your inner solace with Kate

Busy

feeling trapped? SPeak to kate at inner solcae and start feeling better today!

Trapped

why so sad? I can help you work through your unhappiness and find your inner solace

Unhappy

coping with stress? Find your inner solace with Kate

Stressed

Sound familiar?  Don’t worry, I can help

I’m an experienced Psychotherapeutic and Person-Centred Counsellor, which means I can combine approaches to find the most suitable one(s) for you. My background in corporate Human Resources means I’m also experienced in workplace resolution, mediation and counselling.

I understand that choosing to speak to a ‘professional’ can be a daunting prospect.  After all, it’s a massive decision and the first big step to improving your life.  If you’re nervous, or have questions, I’m really happy to chat on the phone, or in person, to see how I can best support you.

It’s so much easier to help you overcome your challenges if we get on, that’s why I offer a FREE consultation to see if we’re a good fit.  Don’t worry, there’s no obligation, no mailing list database – just a conversation to see if we can work together.

So, when you’re ready, just drop me an email or give me a call on 07814039833.

I look forward to hearing from you.

Kate.
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What's stopping you?

I don't have time

I can see you at a time to suit you

I live in the real world and know life is hectic, that’s why I offer appointments that work for you - whether that’s first thing in the morning, or last thing at night.
Let's Chat

I'm not sure I need you

Let's chat to find out.

We can then work out whether you need me and, if you do, how I can best help you. Don’t worry, there’s no pressure to book, no mailing lists or follow up emails, just a chat.
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I can't afford it

Have a free consultation.

There’s no commitment, you won't be added to a mailing list and there’ll be no follow up calls. What have you got to lose?
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I can't do face to face

I can do virtual appointments

Don’t worry if you can’t get to see me in person, as I also offer Zoom, Skype, WhatsApp appointments.
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